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Fluoride
Fluoride,
when taken internally, prevents tooth decay and strengthens the
tooth enamel. Most people receive this systemic fluoride through
their water supply. For children who do not have access to fluoridated
water, fluoride supplements are available in liquid and chewable
tablets, with or without vitamins. With systemic fluoride, there
is an optimal daily dose. Topical fluoride is available in toothpaste,
daily or weekly rinses, as well as being applied in dental offices.
With topical fluoride, the more the better, in as many different
forms as possible. Dr. Blumenthal will determine what fluoride is
appropriate for your child.
Fluoride
Fast Facts
- Fluoride
is safe and necessary, but only at appropriate levels.
- Fluoride
works two ways: systemically, meaning it strengthens teeth internally,
under the gums in the jawbone. Externally, fluoride strengthens
tooth enamel on the surface of the teeth. Children between 6 months
and age 16 should take in fluoride every day.
- Water
fluoridation is the safest and most cost-effective way to prevent
tooth decay.
- Two
of the most common sources of fluoride are tap water and fluoridated
toothpaste. Fluoride occurs naturally in some water, but in most
major municipalities it is added to the water to help prevent
tooth decay.
- As
more parents turn to bottled water for drinking and food preparation,
pediatric dentists are concerned about whether children will get
enough fluoride. Most bottled water brands do not contain the
level of fluoride recommended by the AAPD, American Dental Association,
American Academy of Pediatrics, American Medical Association,
US Public Health Service, and the World Health Organization.
- Pediatric
dentists recommend that children who regularly drink bottled water,
well water, or unfluoridated tap water get fluoride in some other
way. Fluoride vitamins, drops, and tablets are good examples of
fluoride supplements.
- Most
bottled water brands process water by distilled- or reverse-osmosis
systems that remove fluoride along with contaminants. Some types
of bottled water add fluoride to the final product and are safe
for children of all ages.
- If
you want to keep fluoride in your tap water, try using a charcoal-
or carbon-activated filtration pitcher (such as Brita) that offers
better-tasting water without removing fluoride.
- As
important as fluoride is, it only works when used at the appropriate
levels. Too much fluoride can cause a harmless discoloration of
the teeth known as enamel fluorosis.
- Most
cases of enamel fluorosis result from children taking fluoride
supplements when their drinking water is optimally fluoridated.
If there is enough fluoride in the child’s primary source of drinking
water, pediatric dentists will seldom prescribe supplements.
- It
is impossible to know how much fluoride is in a child’s primary
source of drinking water without having it tested. Ask your pediatric
dentist to test the fluoride level of your bottled water, tap
water, or well water BEFORE supplements are prescribed.
- Pediatric
dentists recommend scheduling a child’s first dental visit when
the first tooth appears or no later than the first birthday to
determine risk factors and evaluate fluoride needs before the
child’s permanent teeth come in.
- Regardless
of whether or not their water is fluoridated, children need to
brush with a pea-sized amount of fluoridated toothpaste two times
a day: after breakfast and before bed.
- Parents
need to supervise children’s toothbrushing until age 8, when most
children have the manual dexterity to accomplish this task independently.
- Parents,
be more cautious using toothpaste with children under age 2. They
are not able to spit the toothpaste out after brushing and tend
to swallow it. Too much fluoride taken internally between age
2-4 can lead to enamel fluorosis, or discoloration of the teeth.
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